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Patience is a Virtue – How Much Do You Possess?

We all have patience to some degree or level, but just how much we have on a day to day basis is the real question? Have you ever consciously thought about your patience level, and how it affects those around

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Are You Able To Say No When You Want To?

So many of us feel the need to say “Yes” to a request due to guilt or obligation? But what we may not realize is that by saying “Yes” when we really want to say “No” can cause us feelings

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How Self-Aware Are You About Procrastination?

Procrastination – there’s that word we all know and dislike so much. It’s a negative word, and it can create such negative emotions. We complain about procrastinating, we know we are procrastinating, and yet we still continue doing it! So

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Avoiding Burn Out!

Burn out is a long state of exhaustion, and a symptom of stress that appears to be widespread in our society. Most often it stems from our jobs or business and then filters itself into our personal lives. What are

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